The mission of D.I.Y. Wellness, Discovering the Individual in You is to educate, support, and empower people with the tools, resources and skills necessary to achieve an optimum state of Wellness and Self-Actualization, by enhancing their social emotional intelligence and promoting spiritual growth & development.
DIY Wellness applies a focused strength-based approach to the achievement of Optimum Wellness by treating the whole person to fully integrate the five basic dimensions of life, Physical, Career, Emotional, Social, and Spiritual into an effective lifestyle. People are whole beings rather than fragmented parts that can be dealt with and addressed separately. As such, DIY Wellness suggests addressing the whole system through a conscious effort and commitment to minimize stress, promote well-being, increase self-fulfillment, and resist disease.