Traditional Talk Therapy Combined With An Eastern Medicine Approach To Mental Wellness!
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Convenient Support That Fits Your Schedule!
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Secure Service That You Can Rely On!
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HIPPA Compliant Client Portal That You Can Access Anytime!
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More Supports And Faster Results!
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Best Value For Your Time And Money!
DIY WELLNESS
Meet
Lisa Wainwright
Naturopathic & Therapeutic
Mental Wellness Coach
DIY Wellness is owned and operated by Lisa Wainwright-MBA, MSW, who has over 16-years of experience dedicated to helping individuals from a variety of diverse populations CHANGE and TRANSFORM their lives to achieve an optimum state of wellness. Lisa holds a Master Degree in Social Work and Business Management with a Concentration in Organizational Management, along with a Bachelor and Associate Degree in Psychology.
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Lisa's background in mental health and mental wellness is complimented by a catalog of alternative healing approaches, holistic wellness approaches, and metaphysical teachings to create a unique and authentic Naturopathic approach to treating the "Whole-Self". Through a combination of traditional talk therapy, groups, and alternative healing practices, Lisa will help you explore and journey into the depths of what challenges you to discover the underlying spring of Resiliency, Reliability, Confidence, and Capability that lies within!
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What I Specialize In
Adopt a
Balanced Wellness Lifestyle
Manage Unhealthy Thoughts, Feelings, and Actions
Build Resilency
Cope with Shame and Guilt
Address Anxiety, Depression, and Stress
The Journey Towards Optimum Wellness Begins on the Path of Self Love & Exploration. Begin Your Journey Today.
"Lisa is a phenomenal person and she takes care of you like family. I've trusted her with numerous situations I've dealt with and felt like Lisa guided me and provided me with all the tools I needed to become mentally healthier. Without her friendly smiles and her expertise I don't know where I would be! Thank you Lisa!"
- Veronica
"Very inspiring and encouaging. Let's go 2020 congratulations!!"
- Brigitte
"Lisa Wainwright is a person of integrity who is passionate about empowering people and helping others improve their lives!!"
- Jacquelyn
The Living DIY Wellness Channel
Check out the latest episode:
Living DIY Wellness
DIY Wellness on YouTube