Naturopathic & Therapeutic
MENTAL WELLNESS COACH
There Is Much More To Life Than What Troubles You!
Ignite Your Natural Ability To Heal!
Learn To Process Pain Into Progress!
Balance The Mind, Body, and Spirit!
GUIDED SELF-HELP GROUPS
INDIVIDAUL SELF-HELP SESSIONS
MOTIVATIONAL LIFE COACHING
MOTIVATIONAL BUSINESS COACHING
MENTAL WELLNESS COACHING
Are you asking yourself, "D.I.Y., Do It Yourself? But how can that be? How can I heal myself?". Does it seem unrealistic that you could one day feel good about yourself, your life, who you are, and be at peace with your past? Well, would you believe it if I told you that all of these things are true and very possible to see into fruition?
The truth is that right now things may be out of control and/or out of your control. But within you lies an untapped ability to not only pull yourself up and out of chaos, but also to use natural tools and resources to obtain and maintain states of peacefulness and wellness yourself. In this way, the obtainment of true healing can only be done by you.
So get ahead of mental illness and develop a customized wellness approach that supports what you want out of life and helps you achieve it! Clear-out psycho, social, and emotional imbalances. Free yourself from anxiety, depression, shame, and guilt!
Don't wait for conditions to become worse and don't ignore the signs. Take your life into your hands and begin balancing your mental wellness now.
With this wellness path you have the ability to grow exponentially! Your dedication and commitment to loving yourself and creating the best you possible is your reason! The true you awaits!
ADULTS AND COUPLES....
What I Specialize In
Balanced Wellness Lifestyle
Manage Unhealthy Thoughts, Feelings, and Actions
Cope with Shame and Guilt
Address Anxiety, Depression, and Stress
"Lisa is a phenomenal person and she takes care of you like family. I've trusted her with numerous situations I've dealt with and felt like Lisa guided me and provided me with all the tools I needed to become mentally healthier. Without her friendly smiles and her expertise I don't know where I would be! Thank you Lisa!"
"Very inspiring and encouaging. Let's go 2020 congratulations!!"
"Lisa Wainwright is a person of integrity who is passionate about empowering people and helping others improve their lives!!"
The Living DIY Wellness Channel
Check out the latest episode:
Living DIY Wellness